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Deb Snow

Yoga of Inner Awareness

Change your life 

Book a session with me

Feel the energy shift  

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ABOUT

Would you like to to find a practice that unfailingly allows you to come back to place of balance and harmony?

 

'Practising kundalini can produce powerful and dramatic results very quickly. It lifts your energy levels to new peaks, aligning your whole being until  you become more awake, aware and vibrantly healthy' Maya Fiennes *

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'Kundalini yoga has helped me at difficult times in my life. For me it is the secret of true joy!' Maya Fiennes

 

Through the use of postures, breathing, mantras, relaxation and meditation, Kundalini Yoga will take you to a new place.

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I will introduce you to the tools and help you develop a regular practice. Take a look at my Youtube channel to ascertain if it is for you: 

 

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The stillness, breathwork, rhythm, repetition and inner focus - allow  you to process and assimilate life and create energy to tackle every day with joy!

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A bespoke Kundalini practice  changes your life with  movement, mantra and meditation to create cardiac coherence.

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As a busy mother of four, Head of Media and English in a secondary school teacher and managing Type 1 Diabetes, I was looking for a peaceful, existence without stress .  "I read that meditation changed your DNA and could mend your telomeres - I tried it and was hooked. " 

 

Meditation and yoga can change your life; transforming old habits and bringing the light of awareness and energy to your path.

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Background - I trained with the legendary Guru Rattana  (Yoga of Inner Awareness*) to offer you tools and technology to bring a stillness and activate your inner knowing.  Other teachers I have studied under include Maya Fiennes, Ana Brett and Ravi Singh, and Shiv Charan Singh.

Classes 

Available one-to-one and in class to help others find the path to live healthily, happily and connected. Click on the links to get some experience of the practice.

 

Annual retreats are on offer too in a retreat deep in rural Bulgaria. (see link below)

Get in touch if you would like to experience the magic!

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Deb S

*K.R.I.Y.A School of Yoga - Moscow and San Diego

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Come to a place of peace with this very very popular and effective breathing meditation on my Youtube channel

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Deborah Snow kundalini yoga online and in person
CLASSES

Where

Retreat 20th July

Come to our annual Bulgarian Kundalini/Vinyasa flow retreat

Click on link to go to the website and see testimonials

Offerings

Summer course 2021

Intro to Movement, Breathwork and Meditation

6 part course

Thursdays online and in person11-12.15

Online Tuesday 2-3

Firs Lane, Cox Green

£5 a class online

In-person 10.00

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Book a one to one 

1hr.15 relaxation movement and meditation

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10 sessions on the 10 Bodies of consciousness.

One to one course

Contact me

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TESTIMONIAL
I love our regular meetings. The movement, the breathing and then the chanting puts me into a place of bliss. With your encouragement I have started a daily practice - it has changed my life. Thank you
Lucy W

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 I have enjoyed your classes so very much,I always have great fun with all the  new exercises you bring true joy and laughter with you,  in to your class. 

You are always inspiring with your wealth of knowledge and experience.Your generosity in always being happy to share the knowledge that you have is such a wonderful gift. Thank you

 

You clearly put in a great deal of thought into your classes before giving them. I really felt that you had thought about me and my sensitivities and personal issues

 

I always leave your classes feeling excited to be in our beautiful lives and inspired  to continue kundalini yoga,whilst knowing that I am never really alone while I am practicing.

V

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CONTACT

Get In Touch

Deb Snow 

Cox Green, Berkshire

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UK

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